Sharing your dreams with dream killers
The other day I was listening to a podcast called ‘happy black woman’ and she was talking about the ways in…
On mental health tips for the holidays (Ending this year on a high note!
While the holiday season is a wonderful time for many people; a time for celebration, a time for family unity and…
Adventures in Brazil; Chapter One
A few days ago: “May in Brazil, first chapter As I write this, I am sitting in Recife Brazil, I’ve travelled…
In the company of black women
I spent Saturday in the company of other black women. That might not be worth a blog post everywhere, but when you…
One Month on Intermittent fasting (IF) Review
I made it! Yesterday marked, a full month on IF- which started out as OMAD (two days lol). I felt however…
Closing chapters and graduation
“All living things never stop changing, only synthetic things stay as we would demand of them.The rest follow the natural law. From…