The importance of joy-keeping
“When you do things from your soul, you feel a river moving in you, a joy.” ― Rumi Hey sis, first…
My healing from codependency (3/3)
I have come to understand that the first step to change is understanding where you currently are and why you are…
How codependency has affected my life (2/3)
So last week I shared a little about how the environment I had grown up had contributed to my codependency. As…
Self- Portraits, Selfies and Self-love ( a self-study)
In the Greek mythology of Narcissus, we hear a tale of a man who was prophesized to ‘live to a ripe old…
On Self-gratitude and why you should thank yourself more
When we were younger, we learned the importance of saying “thank you”. Thank you for the food, thank you for a…
On the other side of comfort
Sometimes life feels like a sitcom cliché – like how you watch an episode and there is clearly a theme or…