Salvador: Frida Kahlo and Vegan Eats
Last weekend I got invited to join a friend and family member to Salvador for a few days. I was…
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How to enjoy growing older
“It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing…
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What Brazilian women have taught me about self-care and femininity
I recently braided my hair, or actually, twisted my hair. For some reason the first few days of new nylon (i…
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Growing Bananas in Brazil (newbie farmer/gardener)
“The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as…
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One Month on Intermittent fasting (IF) Review
I made it! Yesterday marked, a full month on IF- which started out as OMAD (two days lol). I felt however…
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Trying out: One meal a day aka OMAD as a Foodie
I have recently ventured into a new “test out”/ project – this time I am trying out OMAD (one meal a…
