In the company of black women
I spent Saturday in the company of other black women. That might not be worth a blog post everywhere, but when you…
5 uplifting and joyful black and brown platforms to follow!
Currently, Spring cleaning is in full swing, and so is recentering and finding new inspiration or decluttering old inspiration. I have…
One Month on Intermittent fasting (IF) Review
I made it! Yesterday marked, a full month on IF- which started out as OMAD (two days lol). I felt however…
Creating a black sisterhood circle
On the 28th of January, yesterday, a dream I had been having for some time finally came true! I got to…
Mindful chewing and emotional eating
It´s day 27/30 of the chewing mindfully challenge and I am long overdue for an update on how it is going…
On “Steal your man/woman culture”
Don´t we all deserve healthy love? Growing up, I always wondered why girls were taught to fight over a guy? Personally,…