On Self-gratitude and why you should thank yourself more
When we were younger, we learned the importance of saying “thank you”. Thank you for the food, thank you for a…
On the other side of comfort
Sometimes life feels like a sitcom cliché – like how you watch an episode and there is clearly a theme or…
What Brazilian women have taught me about self-care and femininity
I recently braided my hair, or actually, twisted my hair. For some reason the first few days of new nylon (i…
Millenials: The generation that doesn´t want to wait for retirement to enjoy life
First of all, can we take a moment to appreciate my consistently long blog titles? After a long day of sweating…
My Book is here! In Paper! – Celebrating yourself –
“Will you be at the harvest, Among the gatherers of new fruits? Then you must begin today to remake Your mental…
An African in Brazil – A blog series
The 21 of last month, it marked my 7th month in Brazil – making it officially one whole month over the…