How codependency has affected my life (2/3)
So last week I shared a little about how the environment I had grown up had contributed to my codependency. As…
Being African & Codependent (1/3)
The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I…
Salvador: Frida Kahlo and Vegan Eats
Last weekend I got invited to join a friend and family member to Salvador for a few days. I was…
Self- Portraits, Selfies and Self-love ( a self-study)
In the Greek mythology of Narcissus, we hear a tale of a man who was prophesized to ‘live to a ripe old…
A year and us – Life in Brazil
Hey guys, I have now been living in Brazil for a full turn around the sun and a few sunsets…
On Self-gratitude and why you should thank yourself more
When we were younger, we learned the importance of saying “thank you”. Thank you for the food, thank you for a…