Affirmations For A Free People
When life gets hard – get softer: Depression (Better days #1)
“Do not be hardened by the pain and cruelty of this world. Be strong enough to be gentle, to be…
Living in alignment + holistically and intentionally
“Be with the flow, take the flow with you, align and make a rhythm out of it” ― Kriti Twin Hey sis,…
Truth Speaking – Food Shame
“Food shaming can create such a strong fear of what to eat that a person becomes so rigid they risk their physical…
Not all schedules are worth keeping
“Being in a hurry does not slow down time.” ― Mokokoma Mokhonoana Hey sis! Officially, this is my first post since…
Remember to keep feeding the fire (November update)
“Listen to the mustn’ts, child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never…