My healing from codependency (3/3)
I have come to understand that the first step to change is understanding where you currently are and why you are…
How codependency has affected my life (2/3)
So last week I shared a little about how the environment I had grown up had contributed to my codependency. As…
Being African & Codependent (1/3)
The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I…
Affirmation August – Speaking Life
They say life and death are weighed on the lips of the human. We are constantly shaping our reality, not only…
Self- Portraits, Selfies and Self-love ( a self-study)
In the Greek mythology of Narcissus, we hear a tale of a man who was prophesized to ‘live to a ripe old…
On Self-gratitude and why you should thank yourself more
When we were younger, we learned the importance of saying “thank you”. Thank you for the food, thank you for a…