One Month on Intermittent fasting (IF) Review
I made it! Yesterday marked, a full month on IF- which started out as OMAD (two days lol). I felt however…
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Trying out: One meal a day aka OMAD as a Foodie
I have recently ventured into a new “test out”/ project – this time I am trying out OMAD (one meal a…
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On “Steal your man/woman culture”
Don´t we all deserve healthy love? Growing up, I always wondered why girls were taught to fight over a guy? Personally,…
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Being kind but not taking crap from people either (Navigating anger as black woman)
The thing is, ever since I left religion, I have been trying to balance having healthy relationships with the way I…
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Healthier love, a study-list
As I grow, I find myself meeting more and more questions, especially about love, about our relationships. I have come…
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Confessions: Semi-sucking at something you love?
So guys, sometimes I just feel like I really suck at the things I love to do.. I actually wanted to…
