Speak up sis, your voice M A T T E R S
You deserve to take up space Chimamanda Ngozi Adichie I remember in high school the feeling that I would get when…
My healing from codependency (3/3)
I have come to understand that the first step to change is understanding where you currently are and why you are…
Salvador: Frida Kahlo and Vegan Eats
Last weekend I got invited to join a friend and family member to Salvador for a few days. I was…
How to enjoy growing older
“It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing…
What Brazilian women have taught me about self-care and femininity
I recently braided my hair, or actually, twisted my hair. For some reason the first few days of new nylon (i…
My Book is here! In Paper! – Celebrating yourself –
“Will you be at the harvest, Among the gatherers of new fruits? Then you must begin today to remake Your mental…