Being African & Codependent (1/3)
The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I…
A year and us – Life in Brazil
Hey guys, I have now been living in Brazil for a full turn around the sun and a few sunsets…
On Self-gratitude and why you should thank yourself more
When we were younger, we learned the importance of saying “thank you”. Thank you for the food, thank you for a…
This is 29 – On things I am learning to accept about myself
On Tuesday, I turned 29. This is supposed to mark the last year of my twenties. I feel like they flew…
What Brazilian women have taught me about self-care and femininity
I recently braided my hair, or actually, twisted my hair. For some reason the first few days of new nylon (i…
My Book is here! In Paper! – Celebrating yourself –
“Will you be at the harvest, Among the gatherers of new fruits? Then you must begin today to remake Your mental…