Ways to manage negative self-talk, insecurities & envy
“Either you must control your thoughts or the outside forces will control them and be warned that the outside forces usually…
Don´t lose faith – Good things are coming your way!
“You will never know how much you can accomplish until you try. Never stop trying. Your miracle will come in undefined…
Quitting Instagram + Doing less to become more
“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple,…
Truth Speaking – My Good Friend, Failure
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats,…
Truth Speaking: I got married but don´t believe in marriage
“A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy their…
Truth Speaking – Food Shame
“Food shaming can create such a strong fear of what to eat that a person becomes so rigid they risk their physical…