Speak up sis, your voice M A T T E R S
You deserve to take up space Chimamanda Ngozi Adichie I remember in high school the feeling that I would get when…
My healing from codependency (3/3)
I have come to understand that the first step to change is understanding where you currently are and why you are…
How codependency has affected my life (2/3)
So last week I shared a little about how the environment I had grown up had contributed to my codependency. As…
Being African & Codependent (1/3)
The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I…
Affirmation August – Speaking Life
They say life and death are weighed on the lips of the human. We are constantly shaping our reality, not only…
Detangling others energy from yours
They say that your vibe attracts your tribe and apart from being “rhymey”, it is also true to some extent. People…