My healing from codependency (3/3)
I have come to understand that the first step to change is understanding where you currently are and why you are…
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How codependency has affected my life (2/3)
So last week I shared a little about how the environment I had grown up had contributed to my codependency. As…
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Being African & Codependent (1/3)
The last video I posted on abantumay was on whether we as Africans are raised to be codependent by nature/tradition? I…
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How to enjoy growing older
“It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing…
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A year and us – Life in Brazil
Hey guys, I have now been living in Brazil for a full turn around the sun and a few sunsets…
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On Self-gratitude and why you should thank yourself more
When we were younger, we learned the importance of saying “thank you”. Thank you for the food, thank you for a…
