A holistic approach to healing for black people
“Medicine has until recently gone on the supposition that illness should be treated and cured by itself, yet voices are now…
To love someone without possession
“ Free love? As if love is anything but free! Man has bought brains, but all the millions in the world…
Truth Speaking: I got married but don´t believe in marriage
“A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy their…
How to be and feel enough?
“What do you believe about who you are? About your capabilities? When was the last time you trusted yourself enough to…
Can two broken people heal each other?
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent…
On Self-gratitude and why you should thank yourself more
When we were younger, we learned the importance of saying “thank you”. Thank you for the food, thank you for a…