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Lisbon: Moving and Growing
Life

Lisbon: Moving and Growing

Posted on:15th December 2019

  “I think you travel to search and you come back home to find yourself there.” ― Chimamanda Ngozi Adichie Hey you,…

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A holistic approach to healing for black people
Life

A holistic approach to healing for black people

Posted on:31st March 201930th March 2019

“Medicine has until recently gone on the supposition that illness should be treated and cured by itself, yet voices are now…

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Life

Protected: Truth Speaking – On money shame

Posted on:6th January 20196th January 2019

There is no excerpt because this is a protected post.

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My healing from codependency (3/3)
Life · Soul

My healing from codependency (3/3)

Posted on:9th September 201811th September 2018

I have come to understand that the first step to change is understanding where you currently are and why you are…

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Salvador: Frida Kahlo and Vegan Eats
Travel

Salvador: Frida Kahlo and Vegan Eats

Posted on:5th August 20185th August 2018

  Last weekend I got invited to join a friend and family member to Salvador for a few days. I was…

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Self- Portraits, Selfies and Self-love ( a self-study)
Soul

Self- Portraits, Selfies and Self-love ( a self-study)

Posted on:15th July 201814th July 2018

In the Greek mythology of Narcissus, we hear a tale of a man who was prophesized to ‘live to a ripe old…

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