On mental health tips for the holidays (Ending this year on a high note!
While the holiday season is a wonderful time for many people; a time for celebration, a time for family unity and…
5 uplifting and joyful black and brown platforms to follow!
Currently, Spring cleaning is in full swing, and so is recentering and finding new inspiration or decluttering old inspiration. I have…
One Month on Intermittent fasting (IF) Review
I made it! Yesterday marked, a full month on IF- which started out as OMAD (two days lol). I felt however…
Healthier love, a study-list
As I grow, I find myself meeting more and more questions, especially about love, about our relationships. I have come…