Growing Bananas in Brazil (newbie farmer/gardener)
“The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as…
On mental health tips for the holidays (Ending this year on a high note!
While the holiday season is a wonderful time for many people; a time for celebration, a time for family unity and…
Quitting it all and moving to a farm, isn´t exactly what it´s cracked up to be
A few months ago, in Copenhagen I remember all the day-dreaming about a change from the city. Life on a farm….
Week 1 on Intermittent Fasting – Things I´ve learned
Two days ago, I finished my first week of intermittent fasting(IF)/O.M.A.D! Yes, that little project. On the first two days (Monday…
Mindful chewing and emotional eating
It´s day 27/30 of the chewing mindfully challenge and I am long overdue for an update on how it is going…
Beautiful Relationships, mothers and daughters
Hey you, So, if you haven´t noticed already, I am a bit of a fan of relationships: Understanding them, exploring them,…